Response of neuro-muscular system was after different number of sets and repetitions in a set was tested. The subjects performed two different training protocols (training units) to develop power of leg extensors in concentric conditions. Results showed that despite high number of sets and high number of repetitions, both protocols exhibit neuro-muscular potentiation.
COBISS.SI-ID: 1719763
Balance is crucial ability, especially in elderly population, as it is important for falls prevention. A portable measuring device for dynamic balance was developed. In the present study we tested its repeatability when performing one leg stance (Sharpened- Romberg test). Results showed that measurements are reliable and therefore applicable in practice.
COBISS.SI-ID: 1719763